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Welcome

Welcome to Christina Sell Yoga and  Christina Sell Yoga Programs and Trainings.  Founded in 2012, by Christina Sell,  Christina Sell's educational programs are designed for committed yoga practitioners and teachers who want to engage the study and practice of yoga as a part of an intelligent, collegial learning community, free of dogma and rigid systems. If you have been looking for a way to deepen your study of bio-mechanical alignment, expand the boundaries of your personal yoga practice and gain clarity in your life and teaching, our programs are for you. With an extensive background in education, curriculum design, counseling and numerous forms of yoga practice, Christina Sell's programs are  an engaging synthesis of asana, philosophy and direct experience-- all aimed at helping you access your inner wisdom and live the light of yoga.


NEW WEBINAR!
Sequencing Strategies 
Starts april 1, 2015


  • Are you an experienced teacher who wants to move beyond strict rules of sequencing but wants some help knowing how to "break the rules" intelligently?
  • Are you looking for a behind-the-scenes explanation of how to create effective, dynamic sequences that help you and your students progress in their practice?
  • Are you interested in learning Teaching Skills but can not afford high-priced teacher trainings, travel expenses and the costs associated with being away from home?
  • Are you looking for intelligent, conscientious and realistic discussions about the challenges and joys of  teaching yoga?

    • If you answered yes to any of these questions, please consider joining Christina Sell for the Sequencing Strategies Webinar.



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What's Coming Up

ONLINE 

ONLINE CLASSES

Take yoga classes with Christina Sell online in the comfort and convenience of your own home! 

We are so excited to announce the launch of our new online yoga school. Perfect for students and teachers who want to learn yoga, these classes blend practice with explanation and theory to help you not just "do yoga" but to understand some of the finer points of refinement as well. 

For $20 a month you can enjoy unlimited access to the classes offered. New classes are added every week to keep the library of choices new and to help you expand your  learning and expertise. 

"... it's awesome!!! I have my husband doing the real deal beginners series (6 sessions) and I play around with the rest of the video library. This morning I did the Full-Spectrum Level 2 flow that was just full-on fun with clever and cheeky vinyasas that was way too fun to have before 6am. Love-love-loving this!- Pamela R

SuBSCRIBE NOW!

ON THE ROAD

Overland PArk, Mo
February 20-22


The Sanskrit word for practice is abhyasa. Abhyasa implies an intense, repetitious ongoing endeavor that, when coupled with devotion or reverence, becomes a firm and stable foundation from which the yogi lives their life with integrity, dignity and power. Please join us for a weekend of yoga theory, asana practice and personal contemplation designed to help you deepen your foundation, strengthen your devotion, and connect to your practice in a way that is authentic and meaningful.




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IN SAN MARCOS, TX

intermediate practice intensive:
Breakthrough, 
don't breakdown

february 25-march 1

Please join Christina Sell for a 5-day asana intensive  designed to help the experienced practitioner explore and progress their practice intelligently, systematically and safely.  Advancing one's asana practice is a combination of self-acceptance, will, technique, individual capacity and repetition that, when fused with meaning and devotion, can open up the body, integrate the emotions, challenge the mind and set the stage for the spirit to soar. Come ready to work and play.    

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The art of Teaching: Manual and Workbook

PLEASE NOTE: This product is a 368-page PDF download. 
If you would like it in e-book form, please visit https://www.goodreads.com/book/show/23119460-the-art-of-teaching-yoga?from_search=true.

Click here to 
ORDER YOURS NOW!
This manual is meant to accompany a year-long classroom experience. This is a workbook designed to give support to lectures, reading, group discussion, and experiential exercises. This manual outlines vital elements of teacher training course curriculum and includes experiential exercises in teaching methods such as sequencing, verbal articulation skills, demonstration, observation, adjustments and class planning. 

This manual is not intended to be an all-inclusive treatise, or a book that fully explains the complex and multi-faceted art of practicing and teaching yoga. It is designed as a resource for the sincere practitioner and teacher who wants to deepen his/her understanding of the philosophy of yoga, engage a process of self-inquiry and develop their skills as a yoga teacher. My hope is that new teachers will gain a foundation in both theory and practice, and seasoned practitioners and teachers will find nuggets and gems to help them continue along the path of mastery with greater efficacy and joy.

Audio Classes are now available

Buy a downloadable audio recording now
Audio Classes are an excellent way to take class anywhere and anytime. These classes give you the freedom to roll out a mat anywhere and not have to twist and turn and look at a computer or TV screen. Perfect when you want some extra guidance and support in your personal practice, these affordable downloadable classes will help you learn and grow.

  • Asana Junkies Sequence #1: 2 hour Full Spectrum (Level 2/3)- BUY NOW!
  • Asana Junkies Sequence #2: 2-hour Full Spectrum (Level 2/3)- BUY NOW!
  • Asana Junkies Sequence #3: 2-hour Full Spectrum (Level 3)- BUY NOW!
  • General Back Bending Routine: 90-Minutes (Level 1/2)- BUY NOW!
  • General Back Bending Routine: 90-Minutes (Level 2/3)- BUY NOW!