Living the Story of Your Heart:
Asana, Community, and Considerations of the Heart
a weekend intensive with Desiree Rumbaugh and Christina Sell
May 3 - 5, 2024 • Bellingham, Washington
Three full days of asana and heartfelt considerations with Desiree Rumbaugh, Christina Sell, and a community of committed, sincere and thoughtful practitioners from near and far
Live your life with arms wide open
Today is where your book begins
The rest is still unwritten
-Natasaha Bedingfield
In these very challenging times, it is easy to fall into hopelessness, despair and overwhelm. People from all walks of life struggle to maintain equanimity and connection in the midst of the challenges of our modern times. While yoga practice will not change the outer world immediately, time spent in our practices and in community can bolster our resolve, strengthen our commitment to living whole-heartedly, and help us remember that while some days negative outcomes seem assured, there is always a possibility for growth, expansion, and to be surprised by the world around us. So much of the story of our lives—personally and collectively—remains unwritten.
Daily Schedule
The intensive runs from Friday, May 3 through Sunday, May 5. Please plan to attend the entire workshop, if possible.
All times are Pacific. To convert these times to your location, use a time zone converter.
Morning Session • 9:30 - 12:30
Friday’s session will begin with an opening circle.
Afternoon Session • 2:30 - 5:00
We’ll conclude on Sunday with a closing ritual.
Location
The workshop will take place at the Bellingham Yoga Collective, a community oriented, locally owned yoga studio and wellness center located in the historic granary building on Bellingham’s waterfront.
Visit their website
Join Christina Sell and Desiree Rumbaugh in beautiful Bellingham, Washington for a 3-day, all-levels intensive that includes asana, anatomical explorations, and considerations of the heart and spirit inside a sincere, committed and thoughtful community. Christina and Desiree will share the teaching responsibilities and be available throughout the weekend for assistance, conversation, and sharing.
Tuition: $450
Please note that all sales are final. If your spot cannot be filled, a refund may not be given. Contact Christina with any questions.
About Desiree Rumbaugh
Desiree Rumbaugh is an internationally recognized yoga teacher with unquenchable enthusiasm for life, love and healing. She blends playful humor with an authentic inquiry into the nature of being to bring the ancient teachings of wisdom into the asana practice and then into modern life. She is an E-RYT and a YACEP with Yoga Alliance.
Visit Desiree’s Website
About Christina Sell
Christina Sell has been practicing asana since 1991 and teaching since 1998. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor and hard work. Masterful at synthesis, her ability to harvest and transmit the unique contributions of various yoga methods is unparalleled. Christina believes that yoga practice can help anyone access their inner wisdom, authentic spirituality and clarify their highest personal expression.
Learn more about Christina
FAQ
If you have a question you don’t see answered here, please reach out to Christina directly.
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There are a few options nearby. Once you register, more information will be provided in a welcome letter. Choose whichever airport best suits your travel plans.
Seattle-Tacoma: About 2 hrs away
Everett, WA: About 1 hr away
Bellingham, WA: 15 minutes away -
In general, full attendance is required. The complete 3-day experience is the hallmark of an intensive and is an essential difference between the intensive format and a weekend workshop, where sessions may be taken individually. The intensive is structured progressively and sequentially with each session building on previous lessons. By attending the full workshop, participants will have the most thorough experience possible. Special arrangements can be made on an individual basis to accommodate individual circumstances. Email Christina directly.
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The studio has a variety of props available for use. If you prefer to travel without your personal sticky mat, you may rent them from the studio for $2. (Christina also has a few mats available to loan out. If you want t borrow one for the weekend, please let her know in advance.)
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Yes. Please plan to travel in the day before the intensive and travel home the day following.
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Once you register, you’ll receive a welcome letter with a link to a private Facebook group. You’ll be able to network with other participants, for ride-sharing, meal planning, and generally getting the party started now.
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The sessions will be recorded and available for download.
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Students who attend online will be encouraged to participate fully and ask questions. Christina and Desiree will make every effort possible to include online students.