Welcome
About Christina
Christina's Books
Contact
Study In-Person
Workshops
300-Hour Teacher Training
Intensives
>
All-Levels Asana - April
Mindfulness & Self-Compassion - June
All-Levels Asana - Sept
Intermediate/Advanced Asana - Oct
Luminous Soul Studies + Asana - Nov
Study Online
Studies in Form and Flow
>
FAQ
The Gift of Practice
>
Gift of Practice
>
Week #6
>
Day #26- Namah Shivaya
Day #27: Nadi Shodhana
Day #28: River of Life
Day #29: Letter From Future Seld
Day #30- Potpourri Practice
Week #5
>
Day #21- Gayatri Mantra
Day #22- Even Breathing
Day #23: Light of the Heart
Day #24: Quadrinity Check
Day #25: Heart Opening Poses
Week #4
>
Day #16: Oh Hrim
Day #17: Inner Body Outer Body
Day #18: Compassionate Break
Day #19: No Mud, No Lotus
Day #20: Twists
Week #3
>
Day #11: Prana Ram Mantra
Day #12: Nourishing Breath
Day #13: Compassionate Body Scan
Day #14: Dialogue with Body
Day #15: Standing Poses
Q&A Week #3
Week #2
>
#6: May All Beings Be Happy
#7: Compassionate Breathing
#8:Loving Kindness Meditation
#9: Letter From a Compassionate Friend
#10: Reclined Hip Opening
Q&A Week 2
Week #1
>
#1: Ganesh Mantra
#2: Affectionate Breathing
#3: Inner Sanctuary Visualization
#4: Gratitude List
#5: Simple Lunging Flow
Q&A Week #1
Yoga International
Fall 2019 Asana Junkies Webinar
Asana Junkies Winter 2019
Light on Yoga: Cracking the Code
Teaching the Raw Beginner
Bringing Inspiration to Life
The Fourfold Path of Teaching
YouTube
Blog
Store
Fall 2015 Asana Junkies: Arm Balances Tier 4
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Welcome
About Christina
Christina's Books
Contact
Study In-Person
Workshops
300-Hour Teacher Training
Intensives
>
All-Levels Asana - April
Mindfulness & Self-Compassion - June
All-Levels Asana - Sept
Intermediate/Advanced Asana - Oct
Luminous Soul Studies + Asana - Nov
Study Online
Studies in Form and Flow
>
FAQ
The Gift of Practice
>
Gift of Practice
>
Week #6
>
Day #26- Namah Shivaya
Day #27: Nadi Shodhana
Day #28: River of Life
Day #29: Letter From Future Seld
Day #30- Potpourri Practice
Week #5
>
Day #21- Gayatri Mantra
Day #22- Even Breathing
Day #23: Light of the Heart
Day #24: Quadrinity Check
Day #25: Heart Opening Poses
Week #4
>
Day #16: Oh Hrim
Day #17: Inner Body Outer Body
Day #18: Compassionate Break
Day #19: No Mud, No Lotus
Day #20: Twists
Week #3
>
Day #11: Prana Ram Mantra
Day #12: Nourishing Breath
Day #13: Compassionate Body Scan
Day #14: Dialogue with Body
Day #15: Standing Poses
Q&A Week #3
Week #2
>
#6: May All Beings Be Happy
#7: Compassionate Breathing
#8:Loving Kindness Meditation
#9: Letter From a Compassionate Friend
#10: Reclined Hip Opening
Q&A Week 2
Week #1
>
#1: Ganesh Mantra
#2: Affectionate Breathing
#3: Inner Sanctuary Visualization
#4: Gratitude List
#5: Simple Lunging Flow
Q&A Week #1
Yoga International
Fall 2019 Asana Junkies Webinar
Asana Junkies Winter 2019
Light on Yoga: Cracking the Code
Teaching the Raw Beginner
Bringing Inspiration to Life
The Fourfold Path of Teaching
YouTube
Blog
Store
