You do not need to be an advanced practitioner or teacher to participate. Regardless of your abilities, you can engage the materials from where you are and find ways to benefit. However, this course is not designed for those recovering from injury, illness or for those people without a sense of humor.
dhanurasana- bow pose
bhujangasana- cobra pose
urdhva mukha svanasana- upward facing dog pose
ustrasana- camel pose
urdhva dhanurasana- upward facing bow pose
dwi pada viparita dandasana- two-legged inversted staff
headstand drop overs
eka pada raja kapotasana- one-legged royal kind pigeon
Please note— You DO NOT need to be able to do these poses to participate. We will work towards these poses and modifications, substitutions and variations will be outlined.
The eight sessions are spread out over several months to give you ample time to work with materials and to integrated it into your practice and into your teaching. ALL calls are recorded and can be viewed later. Live attendance is not required. All calss will also have the audio recorded and the audio will be downloadable for your convenience. The video will require a live computer to watch.
$280 ($35/week)-- CLICK HERE TO REGISTER
We recognize that everyone has different financial circumstances. In an effort to make these teachings available to as many people as possible and to support you in participating when funds are tight, we have created a tiered pricing scale. This is an honor-based sliding scale approach where you pick your tuition based on what you can afford.
PLEASE NOTE: Each tier has access to the same information and services.
Tier 2 Tuition: $240 ($30/week)- CLICK HERE TO REGISTER
Tier 3 Tuition: $200 ($25/week)- CLICK HERE TO REGISTER
Tier 4 Tuition: $160 ($20/week)- CLICK HERE TO REGISTER