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Welcome
About Christina
Christina's Books
Contact
Study In-Person
Workshops
Teacher Training
Intensives
Study Online
The Gift of Practice
>
Gift of Practice
>
Week #1
>
#1: Ganesh Mantra
#2: Affectionate Breathing
#3: Inner Sanctuary Visualization
#4: Gratitude List
#5: Simple Lunging Flow
Q&A Week #1
Week #2
>
#6: May All Beings Be Happy
#7: Compassionate Breathing
#8:Loving Kindness Meditation
#9: Letter From a Compassionate Friend
#10: Reclined Hip Opening
Q&A Week 2
Week #3
>
Day #11: Prana Ram Mantra
Day #12: Nourishing Breath
Day #13: Compassionate Body Scan
Day #14: Dialogue with Body
Day #15: Standing Poses
Q&A Week #3
Yoga International
Fall 2019 Asana Junkies Webinar
Asana Junkies Winter 2019
Light on Yoga: Cracking the Code
Teaching the Raw Beginner
Bringing Inspiration to Life
The Fourfold Path of Teaching
YouTube
Blog
Store
Welcome
About Christina
Christina's Books
Contact
Study In-Person
Workshops
Teacher Training
Intensives
Study Online
The Gift of Practice
>
Gift of Practice
>
Week #1
>
#1: Ganesh Mantra
#2: Affectionate Breathing
#3: Inner Sanctuary Visualization
#4: Gratitude List
#5: Simple Lunging Flow
Q&A Week #1
Week #2
>
#6: May All Beings Be Happy
#7: Compassionate Breathing
#8:Loving Kindness Meditation
#9: Letter From a Compassionate Friend
#10: Reclined Hip Opening
Q&A Week 2
Week #3
>
Day #11: Prana Ram Mantra
Day #12: Nourishing Breath
Day #13: Compassionate Body Scan
Day #14: Dialogue with Body
Day #15: Standing Poses
Q&A Week #3
Yoga International
Fall 2019 Asana Junkies Webinar
Asana Junkies Winter 2019
Light on Yoga: Cracking the Code
Teaching the Raw Beginner
Bringing Inspiration to Life
The Fourfold Path of Teaching
YouTube
Blog
Store