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finding your authentic voice as a teacher

12/22/2014

5 Comments

 
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I am writing on my way home from a weekend in Portland, Oregon at Lisa Mae Osborn’s studio, The Bhaktishop. Lisa Mae and The Bhaktishop always hold a wonderful place in my heart as Lisa Mae was one of the first people to invite me to come and teach after I resigned from Anusara yoga. Upon resigning I really had no idea that my professional life of traveling and teaching yoga would continue without the support of the Anusara system and network and so the first few invitations I received after my resignation hold special poignancy and meaning for me.

Lisa Mae and I have a lot in common in our perspectives on teaching, on  practice and on the Path.  We are about the same age and we came up through similar channels and so we had lots of time to talk shop and to connect as colleagues and friends, which was awesome. We got a chance to share about  trends in the industry and waxed on and on about the love and challenges of the job. So that was nourishing, for sure.
I gave a teacher’s session on Finding Your Authentic Voice as a yoga teacher, which is not a topic I present on very often in a direct way so I spent a lot of time considering what it means to me to teach from and authentic place. And as much as I value the authenticity of a stable and integrated ego-self, I wanted to direct the consideration to a level of authenticity that lives deeper than the layer of personal  experience. Don’t get me wrong, I think yoga teachers should be themselves and I think personality can be a great aid in teaching. And of course, personality can be a big problem, which is a different blog entry.

 However, for me,  authenticity as a teacher has as much to do with getting myself and my self-concern out of the way as it does with finding nifty ways to be “more myself” in the classroom. I am interested in authenticity as an avenue to serve the needs of the students I am working with and to be, in some small way, transparent to a flow of information beyond the personality-self that can help me with the task of helping people engage their practice intelligently and consistently.  Sometimes what serves is my sense of humor. And sometimes  shutting up is the highest offering. 

It all depends. 
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My teacher, Lee, said that the point of spiritual work was to be able to serve what was wanted and needed in any situation. I am pretty sure he did not mean that we should serve what was wanted and needed from the level of egoic desires like “I want and need a double-tall soy mocha with 1/3 pump of syrup and no foam heated to precisely 145 degrees” or “I want and need a 60-minute yoga class with a specific sequence that caters to my unique preferences with  a playlist that I like in a room that is neither too hot or too cold and with no one breathing too loudly, sweating too much or smelling too strongly.” 
He was, instead,  interested in our ability to be sensitive to the implicit needs of a situation and in our ability to sacrifice certain personal preferences  and tendencies to support a moment  that was authentic to the unfolding of the Self, not the self. He said it was a matter of context and not a matter of specific content because life wasn’t solid. Since every situation was different, one should expect what was wanted and needed to be different. 

Along those lines, I told my group that I don’t have a “10-step plan to Find Your Authentic Voice” or  a list of “8 Easy ways to be More Authentic” or even  “3 Surefire Ways to be Maximize Your Authenticity.” I don’t have anything like that. If I did have a plan, believe me, I would write it up into a book and take it to the bank because plans and guarantees of transformation seem very bankable. Plans that guarantee such positive outcomes are quite compelling, after all. 

And I am sure those plans, lists and best-selling self-improvement programs work for some people at certain junctures in life, but they have never been a good fit for me as a practitioner or as a teacher. I mean, really, if  I could remember the “10 Ways to Avoid an Argument” in the heat of the argument, well, that would be lovely. But the problem is that one part of me reads the article with interest and another part of me gets in the fight and that list, no matter how intelligent and inspiring it was at the time I read it, is not even near  my consciousness when it would be most useful and beneficial. That, and many times intimacy is forged in the fire of conflict so avoiding an argument, depending on your type, is simply avoiding the conflict that will call you to higher levels of honesty, communication and self-awareness. Of course, if you fly off the handle all the time, maybe you should take such an list to heart.  Okay, well, now I am getting specific.

I digress. Back to my topic.

What any situation calls for depends on a multitude of factors and distilling the nuances of personal and communal evolution down to a tidy list is simply unsatisfying for me.  

So, while I do not have a plan,  I do have an authentic relationship to practice that I have sustained for many years. I have been through many cycles in this relationship and passed through many ups and downs internally and externally. I have fallen in and out of love with my practice more times than I can count. Over time, these cycles within my relationship to my practice have yielded some depth, clarity and perspective that helps me teach from an ever-increasing authentic place. 
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But here is the kicker— this relationship  has always been authentic, it just hasn’t always been deep. Even when I was brand-new to yoga and my  relationship was unformed and untried, it was mine. No one else did my asana for me, after all. No one sat in meditation for me. And so on. Even though the only thing I knew was what someone else had told me and I had yet to discover much on my own,  still what I had was mine.  What I had was authentic at the level of my involvement and at the level of my experience. Even as a new teacher and   I mostly parroted my teachers and did my best to emulate what they said and did,   that was my authentic offering  because that was what I had to offer at the time. 

It takes time to go deeper, to use the guidance of our teachers to explore our inner territory and to intelligently go both where we have been pointed and to break new ground as well.  And finding effective ways to bring the insight from the depths back out to the surface in helpful ways is not a quick or easy process. 
Last week Kelly, Anne, Jeff and I recently went to a Songwriter’s Circle at Cheatem Street Warehouse. This unique event happens once a week at Cheatem Street and gives aspiring songwriters a chance to practice their craft and to get support and feedback from their peers and mentors. Songwriter’s Circle is kinda like the practice teaching sessions during teacher training, I suppose. More fun than that probably. Of course, I wasn’t performing or getting feedback so my perspective may be skewed a bit.

Anyway, as we were walking home, Anne and I were talking about how songwriting and performing is a lot like teaching yoga in the way that both the songwriter and the yoga teacher are telling a story that is based, in some way, on their authentic experience. And, Anne noted, some people are better story tellers than others. And, some folks have more insight into their experiences than others. People vary in the vulnerability and transparency they bring to the story telling. Then of course, people have different skills in terms of songwriting and putting a story to music. Some performers had a good song but did not have great stage presence. Some may have had a great experience  to share but their song wasn’t moving. Still others were singing about something authentic, but not necessarily that deep or revealing.  And, of course, different people appreciate different songs. And so on. 

So, it seems to me,  authenticity has layers. And it takes time to mine the depths of practice. It takes time  to learn how to tell the story in a way that rings true without imposing on  others how the practice will emerge authentically for them.  And while certain practices and guidelines can be made into lists and help point the way, essentially, what we are talking about is holding a context of service so that the  personal expression we bring to teaching  is held in the container of helping others, not simply as an end in and of itself. As wonderful as “being real” is, there is a deeper sweetness when our “being real” serves the emergence of something Real inside the group with which we are working.

Well, more on this as time goes by.  

Time to film some yoga classes. 
5 Comments
Donna Barrett link
12/22/2014 09:30:31 am

Thank you for sharing. When I first began teaching, I noticed right away I sounded like my Instructors and, though amazing they are each and every one of them, I wondered if I would find my own voice. Taking your Teaching the Raw Beginner Series really helped with that as I explored, and continue to explore, teaching methods. I am just now beginning to find my own voice as an Instructor and am working at setting up my first Beginner's Series where I live. It is definitely a Journey of Discovery and growth for me as I go through the process and I find myself growing in ways I didn't know were possible and letting go of so much. And I am doing it one step at a time. Pade, Pade.

Reply
Kelsey
1/5/2015 08:04:56 am

"Even as a new teacher... I mostly parroted my teachers and did my best to emulate what they said and did, that was my authentic offering because that was what I had to offer at the time."

Thanks for this reminder. Much appreciated encouragement as I continue to embrace my newness as an instructor. See you this weekend.

Reply
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apoorvayoga link
3/2/2015 03:21:24 pm

Yoga can help you Improves Blood Circulation, Decreases stress, glow shining on face, weight lose and personal fitness. Yoga help in both Physical Health and Mental Health.
<a href="http://www.apoorvayoga.com/ " rel="dofollow">Yoga Teacher Training Rishikesh </a>

Reply
Unionyoga link
8/20/2015 05:35:05 pm

Nice post!!
I am very happy to see your post and tread of yoga national and inter national level.keep it up,Thanks...
<a href="http://www.unionyogaayurveda.com.sg">Yoga Teacher Training</a>

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  • Welcome
    • About Christina
    • Christina's Books
    • Contact
  • Study In-Person
    • Workshops
    • Teacher Training
    • Intensives
  • Study Online
    • The Gift of Practice >
      • Gift of Practice >
        • Week #1 >
          • #1: Ganesh Mantra
          • #2: Affectionate Breathing
          • #3: Inner Sanctuary Visualization
          • #4: Gratitude List
          • #5: Simple Lunging Flow
          • Q&A Week #1
      • Week #2 >
        • #6: May All Beings Be Happy
        • #7: Compassionate Breathing
        • #8:Loving Kindness Meditation
        • #9: Letter From a Compassionate Friend
        • #10: Reclined Hip Opening
        • Q&A Week 2
      • Week #3 >
        • Day #11: Prana Ram Mantra
        • Day #12: Nourishing Breath
        • Day #13: Compassionate Body Scan
        • Day #14: Dialogue with Body
        • Day #15: Standing Poses
        • Q&A Week #3
    • Yoga International
    • Fall 2019 Asana Junkies Webinar
    • Asana Junkies Winter 2019
    • Light on Yoga: Cracking the Code
    • Teaching the Raw Beginner
    • Bringing Inspiration to Life
    • The Fourfold Path of Teaching
    • YouTube
  • Blog
  • Store