Tell the Truth About Where You Are

Written By Dani // Ritual Made
 

In this conversation Christina shares her experience with disordered eating, compulsive exercise, and bulimia and the process of cultivating yoga as a space to care for addiction. Britt also shares her own experience with these topics and the two discuss the patterning we inherent from culture and family of origin. Christina reflects on how her perspective has widened in the last 20 years from body image in the terms of beauty to a more intersectional and expansive view of self-care.

Purchase a copy of Christina’s book, Yoga From the Inside Out.

Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-host). The LLOY podcast image was created by Danielle Alling of Ritual Made. Original music by Kelly Sell. Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Ammons, and Brittany Kassel.

 
Dani // Ritual Made

Ritual Made helps creatives and purpose-driven brands thrive by crafting thoughtful, grounded, and unique brand identities & websites. Our holistic approach gives business owners the tools to nurture body, mind, and bank account.

http://www.ritualmade.com
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Separation and the Unified Field
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Returning to the Peace Offering